DIY Bath Bomb Recipe

So over Christmas break I went into a Lush Store. I LOVE their products. But man they are expensive. One bath bomb costs $7! ONE! So I came home determined (after I purchased their dark angel face scrub/wash. Love it) to make my own.

I have to admit I cheated a little bit. I ordered a bath bomb making kit off of Amazon. It came with all of the ingredients pre-measured out and even came with a spray bottle and cute muffin liners. All I had to add was Coconut Oil and my Young Living Essential Oils (I choose Lavender and Lemon this run).

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Tip – half way through I realized the bowl I used was way too small. Here is a pic of me mixing away while my husband is laughing at me getting ingredients all over myself and the kitchen. After this pic was taken we put the mix in our Kitchen Aid mixer and that worked MUCH better.

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I didn’t color these as I didn’t want to use artificial colors. So I left them white. But at the end of the recipe are listed some natural ways you could color them. Get creative!

In the end I think they turned out lovely. I can’t wait to use them! It was so easy to do and I love how you can scent them with essential oils and create the perfect blend for your needs. Here is the recipe and instructions. Enjoy!

Makes 12 (or more) cupcake bath bombs

Ingredients

  • 2 Cups Baking Soda
  • 1 Cup Citric Acid
  • 1 Cup Cornstarch
  • 1 Cup Epsom Salt, reserve 2 Tbsp. for topping
  • 5 Tbsp. of Coconut Oil or any other oil to soften skin
  • 1 ½ Tbsp. of water (about 100 spritzes of water)
  • 1 Tsp. or more of Young Living Essential Oils

Directions

  1. Combine the baking soda, citric acid, cornstarch and Epsom salt (set aside 2 Tbsp. for topping) in a bowl.
  2. Slowly drizzle in the oil and mix with hands or whisk until it is evenly combined.
  3. Fill spritzer with water and spritz 100 pumps into the mixture while stirring.
  4. Mix until crumbly. You will know it is ready when you squish the mixture together and it holds together. (see pro tips below)
  5. Stir in essential oils and decorations.
  6. Divide the mixture evenly into 12 parts filling the liner with a generous 1/3 cup of the mixture.
  7. Press down and make even.
  8. Sprinkle on the Epsom salt topping you set aside and press down.
  9. You did it! Dry and set for 2 days.
  10. Drop 1 or 2 bath bombs into a warm bath. Relax your muscles and melt your worries away.

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Pro Tips

  1. Using the right amount of water is the key to making great bath bombs. You want to use the least amount of water, only adding a little at a time, to get your mixture to stick together, but not so much that it becomes active. If it is a humid day use less water.
  2. Organic, cold pressed oils like coconut, olive and walnut oil are natural moisturizers and they nourish the skin. Use them in your bath bombs. If you do not have these handy, no need to fret, any vegetable oil will do too.

 

Enhancing your Bath Bomb with Natural Color

Unlike artificial food dyes that have no additional benefits, you can enhance the color of your bath bomb with real foods that will actually benefit your skin. Here are some ideas:

Green Tea Matcha

(Sage Green Color) – Clock full of antioxidants that will give you more radiant skin. Add ½ Tbsp. to your mixture before dividing.

Dried Rose Petals

(Decoration) – Tightens pores and restores suppleness to skin. Crumple 2 Tbsp. into mixture before dividing.

Beet Powder

(Red) – Packed will folate, minerals and vitamins, beet powder is a great way to add color while anti-aging qualities fight wrinkles. Mix in 2 Tbsp. before dividing mixture.

Paprika

(Orange) – Rich in carotenes and beta-carotene which prevents age spots and freckles while promoting a brighter complexion. Mix in 2 Tbsp. before dividing mixture.

Spirulina

(Bluish to Greenish) – This super-food contains a wide range of minerals that are important in maintaining great skin, nails and hair. Add 2 Tbsp. into your mixture before dividing.

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Essential Oils for Weight Loss

I am getting ready to start this essential oil weight loss trio and thought I would share it with you all.

I still haven’t lost most of the weight I gained from my pregnancy with Bryce. So I have recently made a lot of lifestyle changes. I have joined a gym, I am making better snack/lunch choices and I am trying not to snack after dinner. All of these changes have definitely made me feel better, and my clothes fit a tad more comfortably, but I have only lost about 5 lbs. in the last few months (since making those changes), and I still have a lot to loose to be truly healthy.
When I heard about this weight loss trio and all of the amazing things it has done for people, I knew I had to give it a shot! Not only are these oils just great for you for so many different reasons, but if I can use them to help loose a few pounds too…why the heck not!?

I will definitely update you all on my progress on this post, once I really get going with it!

How it works for weight loss: 
Lemon oil is great for detox and energy, peppermint oil curbs those snacky appetites, and grapefruit oil gives your metabolism a great boost! Plus, coconut oil (used as a carrier oil to fill the capsules), is also known to be great for weight loss.  In fact, all of the oils listed here have MANY other benefits for you!

Want to join in the fun with me!? Here is how:

Oils needed:

  • Young Living Lemon essential oil
  • Young Living Grapefruit essential oil
  • Young Living Peppermint essential oil

(It is HIGHLY suggested that you do not ingest any other brand of oil. Most are not made to be taken internally, but YL’s high quality pure essential oils are safe).

Other supplies:

  • Empty vegetable capsules, size 00 (or size 0 if you are wimpy with taking big pills like me)
  • Carrier oil (grape seed oil, coconut oil, or Olive Oil)
  • Glass dropper

Directions:
Now its time to fill your capsules! Hold the larger end of the capsule and put 2-4 drops each of your essential oils listed above. A lot of people suggest easing your self into it, especially if you don’t already consume oils, since your body sometimes needs a bit of time to adjust to all of the oily goodness. After you have added each of the oils, using your glass dropper, fill the capsule the rest of the way with your carrier oil. Then, attach the smaller half of the capsule on top of the smaller (now filled) half. If holding the capsule and doing all of this is a little tricky for you, I hear that setting it into a bowl of rice, or a hair brush (between the bristles) can be really helpful with this step.

I will probably start with one capsule a day, and when I feel like it and/or need a bit more of a boost, move on to one in the morning and one in the evening.

How to order oils needed (if you don’t already have them):

I can only speak to the effectiveness of Young Living Essential Oils. That is what I choose for my family, so that is what I recommend for anyone else to use! Lemon and Peppermint essential oils both come in the premium starter kit, which I talk about in detail here. It is a killer deal with 11 bottles of oil, a diffuser, and some other great samples, and purchasing this kit also gives you a wholesale discount, which means you can order anything else for a 24% discount. The grapefruit oil is not in the kit, but once you are a member you can purchase for the member price, which is $16.75 plus tax and shipping.

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