Essential Oils for Home

Young Living was founded in 1993 and is based in Lehi, Utah. They sell organic high quality essential oils and chemical free home products and supplements. I started using YL oils in 2015. I honestly didn’t even know oils could benefit your body – I bought the kit because I was trying to eliminate chemicals in our house and for the aromatherapy benefits. But they have helped my immune system, my sleep and most importantly my family. I cannot imagine not having the oils in my life now! Read on to learn more about the most popular oils and blends people use in their home.

Most Popular Essential Oils and Blends

Lavender: Support healthy and glowing skin. I use it in my homemade facial serum as it is moisturizing. Also great for burns and cuts. Just apply a drop straight on it! A lot of hospitals use it to help with occasional anxiety with their patients before and after procedures.

Peppermint: Support and maintain a healthy digestive system and energy levels! Great to apply on your temples when you have a headache and this is my favorite to diffuse to help stay alert.

Thieves: Promote a healthy immune system. Diffuse often to purify the air.

Citrus Fresh: Remove stinky odors and great refreshing smell! A blend of citrus oils along with spearmint.

Lemon: A powerful detoxifier. Great for alertness & mental clarity. A good cleanser for body and home, smells fresh, can help with occasional nausea, immune system support, appetite suppressant…also add to water!

PanAway: Add it to coconut oil to create a DIY post workout salve to help sore muscles.

Stress Away: I love this one to wear as a perfume which plays double duty to help reduce daily stress.

Frankincense: It promotes a sense of calm and security, Replace your expensive wrinkle serum. This is all you need! I rub a drop straight on my skin at night before moisturizer.

DiGize: It supports normal, healthy digestion! Also helps heartburn and stomach upset. Rub on your tummy or take via veggie capsule.

Raven: One of the best essential oils for help in decongesting the airways, total respiratory support. Diffuse or apply to your chest.

Valor: This blend was formulated to balance energies and instill courage, confidence and self-esteem. It helps the body self-correct it’s balance and alignment.

Peace & Calming: This blend promotes relaxation and a deep sense of peace and emotional well-being, helping to dampen tensions and uplift spirits.

Why should you try Essential oils?

Using essential oils are great for helping to reducing the amount of toxins in your home and for the aromatherapy benefits.  But they will also help your immune system, sleep, and family.  I love the idea of reducing the chemical load being put into our bodies and having a natural way to boost immunity.  All those oils listed above come in Young Livings starter kit which is the best way to get started. There are also other kits you can choose from as well. See below picture for options.

Bonus – You will get a FREE foaming lemon hand soap when you purchase a starter kit from me the rest of May. Remember zero monthly commitment – just a community of like minded people and education waiting for you! From sleep support, stress, overwhelm, big feelings, tantrums, and so so much more. Add some calm vibes to your home!

Purchase here

Fruit and Veggie Soak

Let’s be honest, here. When we buy produce from the store, do you wash it before using it? If so, how do you know you’re washing it in the best way you can?

Freshly bought produce (yes, even organic), is FILTHY. It may not look like it, but oh my – it needs a serious bath. Between the many hands of others that have touched it, to people breathing and coughing and sneezing on it, to being sprayed for preservation on the farms and in the warehouses, to being loaded and packed and shipped and coming in contact with all kinds of other invisible culprits, I’ll say it again – our store bought produce is filthy.  The most contaminated fruits and vegetables are some of our favorites – peaches, strawberries, pears, lettuce, apples, cherries, bell peppers, spinach, nectarines, grapes, celery, and potatoes!

I bet that’ll make you think twice before you just do a quick rinse and take a bite out of your new apple, huh? 

Look how dirty my water is after washing strawberries!

WHAT IS IT?

Young Living’s Fruit & Veggie Spray safely and effectively washes produce with the cleansing power of three exclusive essential oil blends—DiGize, Thieves, and Purification. When combined with the other naturally derived ingredients, produce is easily and conveniently cleaned.

Ingredients:
Water, Decyl glucoside, Glycerin, Citric acid, Sodium citrate, Artemisia dracunculus† (Tarragon) oil, Zingiber officinale† (Ginger) root oil, Mentha piperita† (Peppermint) oil, Juniperus osteosperma† oil, Foeniculum vulgare† (Fennel) oil, Cymbopogon flexuosus† (Lemongrass) oil, Syzygium aromaticum† (Clove) bud oil, Rosmarinus officinalis† (Rosemary) leaf oil, Cymbopogon nardus†(Citronella) oil, Pimpinella anisum† (Anise) seed oil, Citrus limon† (Lemon) peel oil, Pogostemon cablin† (Patchouli) oil, Cinnamomum zeylanicum† (Cinnamon) bark oil, Melaleuca alternifolia† (Tea tree) leaf oil, Lavandula hybrida† (Lavandin) oil, Eucalyptus radiata† oil, Myrtus communis† (Tunisian Myrtle) oil, Myrtus communis† (Moroccan Myrtle) oil
†100% pure, therapeutic-grade essential oil

Thieves for the win!

WHAT DOES IT DO?

Considering all the horrific things that may be atop our produce that are grossing us out big time, wouldn’t you want to wash that off with the purest, most natural, healthy, safe, and effective product – especially one infused with powerful essential oils? YES. And that is exactly what this wash can do, and so much more. It is the best choice for you because it:-Utilizes plant based ingredients 
-Cleanses produce back to the way nature intended them to be 
-Naturally removes residue safely and powerfully with the help of concentrated and genuine essential oils
-Does not effect the taste of produce after soaking
…and so much more!

HOW DO I USE IT?

When using Thieves Fruit & Veggie Soak, it’s simple! 

-Get a clean bowl or sink, and fill it up with clean water
-Add 1-2 capfuls of Thieves Fruit & Veggie Wash, and pour into the water (depending on how much produce you’re washing, the bottle will specify how much you should use)
-Put your fruits and veggies into the water
-Let them soak for 1-2 minutes (I let them soak for longer sometimes)
-Take them out and rinse under clean water
And, WHALLA! Perfectly clean produce, with no more residue, and without effecting the taste. 

All Clean!

To purchase Thieves Fruit & Veggie Soak for 24% , click here

Young Living Starter Kit Updated!

Young Living has launched a BRAND NEW starter kit!  They have added Valor, Peace & Calming, Thieves Hand Purifier, and an extra fitment for only $5 more! The Desert Mist Diffuser kit is now only $165!

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This kit still has all your favorites: Lavender, Lemon, Peppermint, Thieves, DiGize, Citrus Fresh, Raven, Frankincense, Stress Away, and PanAway.  But now they have added Valor and Peace & Calming  to the oil lineup. They are also throwing in a Thieves Hand Purifier to the bottom of the kit with your Thieves Household Cleaner sample and Ningxia Red samples. Oh and did I mention you get a diffuser too?!

Look what you will get when you join Young Living! Valor and Peace & Calming are back in the Starter Kit and everyone loves our chemical-free Hand Purifier!

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Young Living PSKs are full of carefully selected products meant to provide a range of aromatic, topical, and dietary experiences for those who are new to essential oils. There’s a diffuser for every style in these PSKs, so getting started is fun and easy! The brand-new PSKs cost only $5 more than our traditional kits but have more value than ever with all the new updates.

Prices:

Desert Mist™ and Dewdrop™: $165
Rainstone™: $210
Aria™: $265

Purchase a Kit Here.

goo.gl/1onX2U 

STARTER KIT OILS

Here is more information on the oils that come in the kit.

Lavender: Support healthy and glowing skin. I use it in my homemade facial serum as it is moisturizing. Also great for burns and cuts. Just apply a drop straight on it! A lot of ICUs use it to help with occasional anxiety with their patients before and after procedures.

Peppermint: Support and maintain a healthy digestive system and energy levels! Great to apply on your temples when you have a headache and this is my favorite to diffuse to help stay alert.

Thieves: Promote a healthy immune system. Replace: Emergen-c, household cleaner, hand soap, Orajel, bleach, etc. with this. University tested to actually kill airborne germs when diffused!

Citrus Fresh: Remove stinky odors and great refreshing smell! A blend of citrus oils along with spearmint.

Lemon: A powerful detoxifier & antiseptic. Great for alertness & mental clarity. Replace: products that support a healthy complexion, good cleanser for body and home, smells fresh, can help with occasional nausea, immune system support, appetite suppressant…add to water

PanAway: Add it to coconut oil to create a DIY post workout salve to help sore muscles. Replace your Icy Hot with this and don’t look back.

Stress Away: I love this one to wear as a perfume which plays double duty to help reduce daily stress

Frankincense: It promotes a sense of calm and security, Replace your expensive wrinkle serum. This is all you need! I rub a drop straight on my skin at night before moisturizer.

DiGize: It supports normal, healthy digestion! Also helps heartburn and stomach upset. Rub on your tummy or take via veggie capsule.

Raven: One of the best essential oils for decongesting the airways, total respiratory support. Diffuse or apply to your chest.

Valor: This blend was formulated to balance energies and instill courage, confidence and self-esteem. It helps the body self-correct it’s balance and alignment.

Peace & Calming: This blend promotes relaxation and a deep sense of peace and emotional well-being, helping to dampen tensions and uplift spirits.

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Sacred Mountain Essential Oil Blend

Last month I bought an oil blend I had never tried before – Young Living’s Sacred Mountain.  It is a blend of conifer essential oils that evoke feelings of strength, empowerment, grounding, and protection that are a result of being close to nature.  I have loved diffusing this oil and I can indeed feel a difference in clarity and mood since using it!  It smells so good!

It contains:

  • Spruce
  • ylang ylang
  • Balsam fir
  • cedarwood

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These 3 conifer oils have been traditionally used by the North American Indians symbolically to represent the umbrella they create in protecting the earth and bring energy in from the universe.

Ways to use this oil blend:

  1. Fear of failure/empowerment:  We are our own worst enemy.  Fear of failure oftentimes prevents us from moving forward.  Sacred Mountain can help empower you to take that first step.
  2. Public speaking/strength:  A very common fear and one that is not easily overcome.  Sacred Mountain can help you get the courage you need to take that stage with more confidence.
  3. Social situations/strength:  For me, social situations are scarier than any stage ever was!  Sacred Mountain (combined with Valor for an extra punch) help me overcome my fears and put myself out there more.
  4. Loss of a loved one/strength:  When a loved one passes, the whole family grieves.  Be the support your family needs while managing your own grief as well.
  5. Resisting temptations/empowerment:  What tempts you?  Sugar? Smoking? Gambling?  Sacred Mountain can shore up your defenses and allow you to strengthen your resolve.
  6. Controlling emotions/grounding:  You can’t always control how you feel, but you can control how your act on your feelings.  Using Sacred Mountain may prevent you from doing or saying something you’ll regret
  7. Dealing with conflict/empowerment: Conflict is never easy and never comfortable but sometimes it is very necessary.  Sacred Mountain can help you steel your resolve for that conversation no one wants to have.
  8. Self care/strength: If you are like most women, your needs are subservient to the needs of your family.  Sacred Mountain can give you the emotional strength to take care of yourself without feeling guilty.
  9. Leadership/empowerment:  Give your confidence the boost it needs to be a more effective leader.
  10. Asserting oneself/strength:  Sometimes letting others know that you are displeased is a very uncomfortable thing to do.   Let Sacred Mountain help you get the courage you need to speak up.

I would definitely recommend that everyone try this blend!

Want to purchase? Click here to do so!  To learn more about Young Living Membership, click here.

Essential Oils for Emotions

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Did you know that essential oils have the ability to directly access and affect the brain’s limbic region, the center of emotion and memory? Many oils can be used to create a positive emotional state, help soothe grief, create an environment of relaxation at the end of a long day, and much more. Sometimes a busy schedule and the demands of daily life can make it nearly impossible to relax.

Through diffusion, direct inhalation, and massage, Young Living products can become an affirming part of your day. Did you know that our sense of smell is estimated to be 10,000 times more acute than our other senses and sensitive to some 10,000 chemical compounds?  Once registered, scent travels faster to the brain than either sight or sound!

I discovered essential oils soon after my mom died in July of 2015. I was exhausted both mentally and physically and thought what the heck it can’t hurt to try them so I ordered a kit.  It was the best decision I ever made.  They have been amazing for me for multiple reasons but the most surprising one for me was the emotional support I got from using them! I have struggled with anxiety and depression on and off my whole life.   I now use a variety of essential oils everyday and have never felt better! They help with my sleep, and I am an all around happier person.  With an active toddler at home this has been a lifesaver!!

So how does this translate to you? It’s important to remember that our thoughts carry frequency.  When you apply an essential oil on your feet, it can saturate your cells within 60 seconds, stimulating creative thinking and pushing negative energy out, thus increasing the frequencies of the cells throughout the body. In that uplifted state, you can create a new desire to be better tomorrow. You have no limitations but those you choose to accept.

Gary Young likes to say that when you’re using the oils and you have something specific that you are working on, bring your intention, your intent, to it and tell the oils what you want them to do. If you’re looking to mend your broken heart or you’re looking for more energy or you’re looking to be in harmony with co-workers or a loved one just tell the oils what you want them to do and be open to the change that will happen.

How essential oils impact emotions

99% of life’s decisions are made from feelings. When our thoughts are limited by fears, lack of self-worth, and not feeling good enough for more or better, we make decisions that limit our success.  Therefore, if you want your life to be guided by good decisions that lead to health, happiness, and fulfillment, you need to be aware of and in control of your present feelings and to learn how to release the repressed emotions of the past.

Wheel of emotions

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See this picture of the 8 “basic human emotions” we all feel. Essential Oils play a powerful role in Emotional Healing.  We all hold unresolved feelings of pain and hurt which may need to be brought to the surface and let go.

Essential Oils can help your body release stagnant anger, sadness, grief, judgment and low self worth. Those feelings of low vibration cannot coexist with your new high frequency environment of balance and peace that the essential oils help create.

It is important to remember that Essential Oils do not do our emotional work for us. They simply assist in the process.  As feelings surface with the application of oils I would suggest that you use meditation and journaling along with prayer to facilitate the healing process.

Since I introduced essential oils into my life I feel more in control of the rollercoaster. The emotions don’t own me as much as I own THEM.  And that has been priceless for me and why I am so passionate about sharing them with all of you today.

Joy or Sadness

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I love diffusing Orange at work. It is a smell the fellow co-workers like and it helps keep me calm (er) when those e-mails start to pile up.  I wear Joy daily as a perfume – this oil has been immensely helpful in dealing with my depression over losing my parents and dealing with life in general. Joy contains rose oil, which has the highest frequency of any essential oil out there!  Some of the other blends listed in the photo below are Peace and Calming, which is amazing for children, And White Angelica , which is one so many people say helps them cope with life in general.

Trust or Disgust

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There are some great blends and oils listed here. Have you ever smelled an essential oil that you didn’t like?  When I first smelled Frankincense I swear I thought I was smelling a shoe. I am serious.  Everyone reacts different to the scent of an essential oil.  Most smell divine but some take some getting used to. But I had heard it took out wrinkles so I used it on my face anyway every night before bed.  I noticed after a week I felt calmer.  More grounded.  The smell grew on me and caught myself sniffing straight from the bottle.  And yes, it did help my wrinkles! The moral of this story is if you don’t like a smell of an oil it means you need it!

Fear or Anger

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There are some great oils listed here but I am going to concentrate on one specifically because it has literally changed my life. I am talking about Valor Essential Oil. The oils in this blend are Black Spruce, Camphor Wood, Blue Tansy, Frankincense, and Geranium.

It is the most popular blend Young Living sells.  It just came back in stock after almost 2 years of supply issues.  This oil blend changed my life in regards to managing my anxiety and helping me sleep. I rub a few drops into my feet before bed and I swear I hear my mind shutting down. I am so excited to be able to use this oil again!

The Feelings Collection

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What an amazing collection of oils for promoting all the good feels! If you don’t know where to start with the emotional oils Young Living sells, this is a great place to begin. You can use all of these oils alone but they work better together. The kit comes with instructions on how to use them and I will talk about them in detail over the next few posts.

Also this kit gives you a BIG price break over buying all these oils individually. So this reason alone is why I suggest you buy it if you are wanting a number of them. If you were to purchase all 6 bottles separately as a member it would cost $299! The feelings kit is only $175.75 which gives you over $123 in savings! AND you can purchase this on the essential rewards program, which gives you cash back on your purchases – up to 25%. Yes and thank you to saving money, can I get an amen?!? Have I told you how much I love Young Living?

Forgiveness

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Apply Forgiveness around the navel with the right hand going clockwise several times and think of situations where you need to forgive yourself or others. We beat up on ourselves, but everyone makes mistakes. Yet we struggle to forgive our own mistakes and those of others. This blend creates the frequency and the fragrance that stimulates the mind to move past the trauma or the problem. You do not need the other person to be present, because this is an inner adjustment on your part. Forgive that person or yourself and be thankful for the experience and the lesson it taught you. Inhale and apply Forgiveness while going through the process and repeat as often as necessary. How to use: Apply around navel and the heart, or wear as a perfume.

Harmony

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We need harmony in our life but sometimes it goes haywire. Sometimes we’re at dissonance with people, sometimes we don’t get along, sometimes we have different opinions and we’re really strong about ours.  I think Harmony helps us to maybe have a little more leeway when dealing with other people, and hopefully they’ll have a little more leeway with us so we can really understand and be with each other harmonically.

Inner Child

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When you are a child, all things are possible. There are no limitations. When you have found your inner child, you have found your true self. The child in you is your creativity. Often we are unable to progress to our highest potential because we are not connected to our identity. Many complications arise as a result of lost identity from the inner child. You can apply Inner Child on various points depending upon how you are directed: around the navel, over the heart, applied on the sternum, the throat, or behind the ears. I enjoy it on the temples.

Present Time

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How many of us forget to enjoy the moment?!? We all do too frequently.  When we live in the past or dwell on the future, we are not being productive in the present. Energize three drops of Present Time by making clockwise circles on the oil in the palm of your hand and then apply it to your thymus (the gland just under your sternum or breastbone). This will keep you focused on the tasks of today.

Release

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Negative energy goes into the blood and then to the liver, where the toxic feelings can remain trapped. Thus, the liver becomes a storage place for anger, resentment, bitterness, hatred, jealousy, envy, addictions, and a host of destructive feelings. Apply a drop of Release on your tongue to let go of poisonous stored emotions from the liver. Rub Release over the liver area.

Valor

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You should start with six drops of Valor on the soles of both feet at bedtime or whenever you decide to use this kit. I would also suggest Highest Potential along with the Valor. These two blends are effective to erase limited thinking. Valor balances and equalizes the body’s energies, thereby increasing oxygen intake to the pineal gland—the seat of our higher intelligence and intuitive faculties. You will wake up more self-assured and more alive to start the day.

Premium Starter Kit oils

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All these oils I have talked about are amazing, but the oils that come in the Young Living Starter Kit can also help your emotions! Lavender, Stress Away and Frankincense are all amazing to enhance your meditation or to end your day on a positive note.

Buy a starter kit

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If you have never purchased from Young Living before I encourage you to purchase through me. I always recommend you purchase the starter kit because you will start with the most popular oils and it gives you a membership with Young Living so you can reorder oils like the feelings kit at the cheapest price.

Go HERE to purchase.

If you have read this to the end Thank You! To get the benefits of oils just use them! Every day and throughout the day! I make rollers with them for portability; I have bottles by my bathroom sink and at my desk at work and a diffuser in multiple rooms of my home. I wear them, diffuse them and smell them throughout the day.  The more you use them, the more you will benefit.

I dare all of you to take the 30 day oil up challenge. Apply or diffuse essential oils twice a day for 30 days and you will be amazed at the difference you feel!

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My leap of Faith

Today I am flying to Salt Lake City, Utah for the first time to attend Young Living’s Convention.  I will be with Young Living 2 years next month.  I knew that the oils would be fun,  but I truly didn’t know the full extent of how life changing they WOULD be and HAVE been!

There are no words that I could express just how grateful I am to the Lord for persisting in nudging my soul to purchase.  I read and saw about Young Living oils FIVE TIMES over a span of FIVE MONTHS until I finally said YES,  Yes, to better health and yes, to a better life! I want each of you to realize that I want that for you and your family. Where my family was 2 years ago, seems surreal to me.  My mom had died unexpectedly.  I had a chronically sick 6 month old baby that only slept 2-3 hours at a time and I was EXHAUSTED.  My hormones and emotions were all over the place.  I was barely hanging on.  Seriously I look back at those first few weeks when I lost my mom and I honestly don’t know how I made it.  But then a kit of oils arrived on my doorstep.  I started diffusing and wearing them.  I made rollerballs and creams.  And I started to feel better! Still skeptical, I started reading into them and researching.  Amazed at what I saw I decided I had to share.  Adventure In Oils was born that day.

But you see, I didn’t start sharing Young Living with others with the mindset of doing this as a business. I simply shared something I was excited about. I joined Young Living for the sole purpose to support my family’s health. I was desperate as a mother, and willing to try anything, no matter how crazy it sounded. I took a leap of faith. Sometimes we must step out in faith and just move!  So it was with this mindset that I started.  Getting my oils paid for sounded nice but it was not my end game.

But now? Now I see the abundance and freedom that Young Living gives!  Instead of having to use medicines with side effects I can try oils first.  My now growing 3 year old has even started to ask for oils and it is part of our daily routine! And the business? Unlimited opportunity for those that want it.  Whether it is just getting your oils paid for (which is where I am at currently) to making enough to retire now money, it is there if you want it.

So, why am I telling you all this? Because I know somewhere there is someone struggling. You have that thing that you are holding onto wondering if this is it. Maybe its money problems.  Maybe you are facing some major health stuff for or your family and fear is trying to grip where you stare. Maybe you are kicking yourself for not fully embracing oils and even the business because you are still waiting for it all to be perfect.

Stop.
Lean into this.

What is it for you? Where are you staring? Come jump in this intentional faith thing with me, whatever that looks like, I promise it will be the best ride ever!!

Live without regrets

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I will be visiting this farm Wednesday.  So excited!

Coconut Milk Chicken Soup

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On Saturday my neighbor hosted a Essential Oil Make-n-Take Class for me.  It was so much fun and we made three DIY recipes using essential oils.  But if I am honest this soup here STOLE the show.  Literally.  My host made this soup to serve the guests and along with a Sangria all of us went back for seconds and maybe thirds…. We were still talking about the soup while we were making our homemade Thieves Cleaning Wipes, Room Spray and Foaming Hand Soap!

The soup was essential oil infused using Basil, Lemongrass and Ginger essential oils from Young Living’s Vitality Line.  Young Living’s Vitality line of essential oils are specifically labeled for dietary use! Go here to see the entire line up and details. Below is the soup recipe. Try it for yourself and I dare you to not go for seconds!!

Coconut Milk Chicken Soup

  • 4 Cups Chicken Broth (she made her own using a chicken thigh but I am sure the packaged kind would work too)
  • 1-2 Large Yellow Onions, sliced
  • 3-4 Large Carrot, diced
  • 3-4 Celery Stalks, diced
  • 2 Potatoes, diced
  • 1 Whole Cooked Chicken Breast, diced or shredded
  • 1 Carton (not can. Carton is creamier) 15 oz. Coconut Milk. You may double this amount if you want richer broth
  • 1-2 Tbsp. Asian Fish Sauce
  • 1-2 Tbsp. Fresh Lemon Juice
  • 1 Small Zucchini, halved and sliced
  • 1/2 – 1 tsp. Salt (optional)
  • 1-2 drops Young Living Basil Vitality Essential Oil
  • 1-2 drops Young Living Lemongrass Vitality Essential Oil
  • 1 drop Young Living Ginger Vitality Essential Oil

In a large soup pot, simmer chicken broth.  Add onions, carrots, celery and potato; simmer 2 minutes.  Add chicken and simmer an additional 5 minutes. Add coconut milk, fish sauce, lemon juice, zucchini and salt.  Simmer another 5 minutes.  Take off heat and add essential oils.  Makes 6 servings.

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You can purchase Young Living Essential Oils here. To get the cheapest pricing become a member and get this awesome Essential Oil starter kit for a reduced price! You get a diffuser plus 11 bottles of oils for $160. Some of these bottles are from the Vitality line so you can get to cooking with them right away!  It is a lifetime membership so no monthly minimums, etc.  Just do it already! I have been a member almost two years now and I love it more everyday.  So many ways to support your health and wellness! The kit comes with the following essential oils:

  • Peppermint Vitality
  • Lemon Vitality
  • Copaiba Vitality
  • Thieves Vitality
  • DiGize Vitality
  • R.C. Blend
  • Frankincense
  • Purification Blend
  • Lavender
  • Panaway Blend
  • Stress Away Blend

PLUS a diffuser of your choice! All these oils can be used for everyday needs. And the diffuser makes it SO easy to incorporate the oils into your life. I use mine daily and I even keep a diffuser at my desk at work.  Needless to say my co-workers love to drop by and say hello! lol. Just get yours already!

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Digestive Enzymes

What exactly are enzymes? Enzymes are the proteins produced by living organisms and are composed of amino acids.

Enzymes are responsible for every chemical reaction in our bodies. They allow our cells to build up and break down molecules in our bodies! But did you know that your bodies ability to produce its own enzymes decreases with age? Wonder why you struggle with so much indigestion? Enzyme deficiency may be to blame!!

Enzyme supplements will aid your digestion, help you absorb vitamins and increase the speed of your digestion.

Young Living sells FOUR Enzyme Supplements. Essentialzyme, Essentialzyme 4, Detoxzyme and Allerzyme. I will discuss the basics of each one below. For detailed information go to the Young Living website for the complete list of ingredients. I take one of these everyday and it really helps keep my bloat away and keep things “moving” along where it should.

ESSENTIALZYME – Everyday Basic Enzyme

Contains tarragon, peppermint, anise, fennel, and clove essential oils to improve overall enzyme activity, reduce pancreatic stress, and support healthy pancreatic function.

-Capsule has a delayed release formula
-Contains Pancrealipase
-Contains Vitamin B2
-Contains Fiber

ESSENTIALZYME 4 – For BIG Meals

Essentialzymes-4 is a multi-spectrum enzyme complex specially formulated to aid the critically needed digestion of dietary fats, proteins, fiber, and carbohydrates commonly found in the modern processed diet.

-Dual time-release technology releases enzymes at separate times
-Yellow side is immediate release, white side is delayed release
-Comes in a foil pack that makes it easy to travel with these in your purse, pocket, etc. Take after a big meal to aid digestion.

ALLERZYME – Vegetarian Option

-Slow Acting
-Vegetarian
-Only one that contains Maltase and Lactase – these enzymes digest carbs and milk sugar
-Contains Alpha-Galactosidase – digests beans and legumes

DETOXZYME – Vegetarian and Fast Acting Option

Combines a myriad of powerful enzymes that complete digestion, help detoxify, and promote cleansing.

-Fast Acting
-Vegetarian

What I use:

Essentialzymes-4.  This is served in a blister pack of 2 capsules.  One cream colored and one yellow.  The cream-colored capsule contains pancreatin, bee pollen powder, lipase, and essential oils of ginger, fennel, tarragon, anise, and lemongrass. All of these are complementary for the digestion of fats, and lemongrass is also a blood and liver cleanser.

The yellow capsule is a vegetable blend and includes amylase, cellulase, and three protease formulas. Protease is heavy in there because most people are heavy protein eaters and need this protease to digest all of it. There is also a little lipase, peptidase, phytase, bromelain, and papain—pineapple and papaya—with anise, ginger, rosemary, tarragon, and fennel essential oils.  Rosemary was added to the blend for liver support and to improve and enhance the digestive ability.  This yellow capsule is also particularly valuable because it contains amylase—why? Because too many diets are filled with starch, and amylase digests starch!

Remember that enzymes are involved in every process of the body, so be sure to build your enzyme reserves with good nutrition and use your enzymes daily.

There is an enzyme for everyone. Try one for yourself! Buy these and other Young Living products HERE!

agil ease

 

Why Are Young Living Oils Better?

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A sign at the Mona, Utah Young Living Farm

 

I recently was asked this and I wanted to share with you guys what I found in my research and my own opinion on this question.  Essential oils are a commodity in this world like any other item that is sold to the public.  You will have the good, the bad and the ugly.  Most of the time it is good.  I will never claim that other essential oil companies don’t have good oils.  What I will claim is that Young Living will ALWAYS have good oils.  That my friends, is the difference and why I am a Young Living member and continue to buy their oils.  Trust is a huge thing for me and I never have to worry about the quality of their oils.  With that said, lets get to the story I want to tell you today.

When a plant is distilled for an essential oil there are different avenues a distiller can take to get it to market.  If they distill at high heat and quick time they will get more oil from the plant faster.  This is great for volume.  But it horrible for preserving the therapeutic compounds of the oil.  Most plants need to be distilled at LOW temperatures for a longer distill time to get all the therapeutic compounds out of the plant.  But if the distiller doesn’t care about that but just wants volume than yes, it is 100% oil, but it is not the same quality as an oil that has been distilled at the proper temperature.

Also, this same plant may have different varieties that give different healing properties, which in turn also changes the price. Lavender is a great example.  Most companies will use “Lavandin” in their Lavender oil or blends as it is cheaper.  However, “Lavender Angustifolia” is what is considered “true” Lavender and which has the most healing properties.  It is also a traditionally lower yielding plant.  “Lavandin” is a Lavender plant that has higher yields but different therapeutic qualities.  For example, Lavender Angustifolia will heal burns.  Lavandin will not due to its higher camphor content than can actually make burns worse.  Essential oil bottles should say the name of the plant on the bottle.  Look at this next time you purchase Lavender.  You will want Lavender Angustifolia if you are looking to put on your skin.  Lavandin is fine for perfume or linens.  Not the best for your skin.

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A Lavender Angustifolia field at the Young Living Mona, Utah Farm.  Look at the beautiful deep purple color of the Lavender plants

 

Almost all essential oil batches are bought by big brokers in the market. They in turn take those batches of oil and divide them to sell to different markets.  They may take lavender oil, lace it with synthetics to improve fragrance and yield, label it “Perfume” grade and sell to the big fragrance companies worldwide.  Or a broker may take the lavender oil, add an odorless solvent to increase yield, and sell is to unsuspecting companies that then bottle and sell their “100%” essential oil” to consumers.

You have to remember essential oils are NOT regulated by the FDA.  So there is no standardized testing.  No one is testing all these companies and their bottles of oil. To be honest this is a gray area in the essential oil world.  Companies can get away with labeling a product as 100% even if it is not because who is checking?!?

Now I am not saying every essential oil out there is bad except Young Living. I am sure they are many companies out there with good hearts trying to get the best product they can to the customer.  The truth is though that most of these companies are NOT testing their oils prior to bottling and selling.  They are trusting their brokers and trusting their suppliers that what they are getting is the real thing.

What sets Young Living apart and why I trust them and pay the money for them is that they control the entire process from literally the seed that is planted in the ground to how it is distilled and bottled.  They also test every batch of oil before they bottle to ensure the oil is what it says it is. They actually own their own farms (Gary Young grew up as a farmer and trained in the Lavender fields in France. How many essential oil companies can claim that?)  Young Living grows their plants organically, and then distills them right there on the farm where they can control the distillation time and temperature.  On the oils they have to purchase from outside their farms, they have staff onsite to watch the distill and packaging of oils and then they test it in their and outside labs to ensure it is what they say it is.  Most companies don’t do these extra steps.  It is time consuming and it costs money.

Whatever company you use, be sure to read that label carefully and even e-mail the company to see where they actually buy their oils from. Do they use brokers? Do they own farms? Do they test the oils before bottling?

I hope this has helped clarify things for you.  Young Living is the leader in essential oils and is what I trust to use on myself and my family.   If you are ready to purchase and see for yourself how wonderful essential oils are, please click here for more info and to purchase.

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Young Living Mona, Utah Farm Visit

My husband was in Utah last week for business and decided to make a visit to the Mona, Utah Young Living farm!  I didn’t believe him till he video called me at the farm! I was so jealous as I have not been there yet.  But he did bring me back some wonderful gifts, including fresh dried Lavender, so I can’t be too mad at him….lol

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Fresh Dried Lavender…mmm

 

The farm is open to visitors year round.  You don’t need an appointment (except for the distillery tour – it pays to call ahead), and there is a gift shop on property.  Brian even got to try Lavender infused ice cream!

Since he didn’t plan ahead, he was unsure if he could get a distillery tour.  But he came across a woman who was so nice and offered to give him a tour right then!  Being a chemist, he was fascinated with their distillation methods, equipment and filtration room.  She even showed him the lab room!  He was impressed how impeccably clean everything was and how good condition the grounds were in.  And everyone was so nice he said.  It is definitely worth visiting and seeing first hand the seed to seal process in action.

Some fun facts about the Mona Farm:

-The farm includes nearly 1,600 acres and is home to the largest privately owned essential oil distillery in the world.

– It has been serving the local and Young Living communities since 1995.

– Many different plants are harvested here, both to be distilled into pure essential oils for our members and for botanical research.

– Lavender, Hyssop, Clary Sage, Peppermint, Goldenrod and Einkorn are the main crops grown here.

-All Young Living farms practice organic farming. No chemical fertilizers, no pesticides, even weeding is done by hand!

Pictures:

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I have been a Young Living Member for a year now and love my oils more everyday.  They really have enhanced our families health, wellness and mood.  And this month if you purchase a Premium Starter Kit, Young Living will give you a FREE bottle of Cedarwood Essential Oil with your order!  So that is 12 oils, plus a home diffuser for only $160!  The quality of these oils is amazing and their blends like Thieves, R.C. and Digize will become favorites in your household.  Invest in yourself and your family.  Become a Young Living Member and join the essential oil wellness movement today!

Purchase here and get your essential oil journey started!